Lamonte "Tails" Goode from the movie "You Got Served" teaches you how to headspin along with variations. The starman is a complex breakdance move from the headspin family, where you use the momentum gained during your head spin or "coast" while stretching out your arms into a full extension and opening your legs to form the shape of a star. It is very important to remember that these moves are very dangerous and can snap your neck very quickly causing much pain, and /or death. It is important that you use headgear, use a smooth surface, start slow and work within the supervision of a professional physical trainer.
From the Breakdance family of moves:
- Headspins
- Headspin Coasts
- Head spin taps
- Headstand
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